Huntington residents and students use the Marshall University Recreation Center (Rec Center) as their top choice for fitness services and wellness programs and community gathering space. This guide provides all necessary information for students and faculty members and area residents seeking maximum benefits from this top-level facility.
Why Choose the Marshall University Rec Center?
The facility operates from 402 Thundering Herd Dr. Huntington, WV, 25755 and provides state-of-the-art facilities built for every fitness ability. The facility provides both cardiovascular equipment and group classes to serve as a center for physical health achievement with Marshall community interaction.
Key Facilities & Amenities
1. Fitness & Weight Training
Cardio machines (treadmills, ellipticals, rowers, and bikes)
Strength training equipment (free weights, squat racks, resistance machines)
Functional training zone (kettlebells, battle ropes, TRX suspension training)
2. Group Fitness Classes
HIIT & Circuit Training – High-intensity interval workouts
Yoga & Pilates – Improve flexibility and mindfulness
Spin Classes – Indoor cycling for endurance and fat burning
Zumba & Dance Fitness – Fun, music-driven cardio
3. Personal Training & Wellness Coaching
One-on-one personal training (goal-specific programs)
Small group training (buddy workouts for motivation)
Nutrition counseling (meal planning and wellness tips)
4. Aquatics & Swimming Programs
Lap swimming (open swim hours)
Aqua fitness classes (low-impact water workouts)
Swim lessons (for beginners to advanced swimmers)
5. Climbing Wall & Adventure Programs
Bouldering & top-rope climbing (gear provided)
Climbing clinics (beginners welcome)
Adventure trips (hiking, kayaking, and outdoor excursions)
6. Intramural Sports & Leagues
Basketball, volleyball, flag football, soccer
Esports & table tennis tournaments
Special events like dodgeball and cornhole leagues
Programs & Events
Intramural Sports: Leagues for soccer, flag football, and more.
Fitness Challenges: Annual events like “Thundering Herd Thrive.”
Workshops: Nutrition seminars and stress management sessions.
Tips for Visit
Bring ID: Required for entry and equipment checkout.
Check Class Schedules: Sign up early for popular sessions.
Avoid Peak Times: Mornings as well as late afternoons are busiest.
“The Rec Center is my go-to for stress relief. The staff is friendly, and the climbing wall is a blast!” – Sarah, Marshall Senior